The Power of Habit: Why We Do What We Do, and How to Change

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This book is a one of a kind. The book dives into the subconscious mind and gives valuable insight into the human mind and habits with respect to The book teaches us why we create practices and how to change them. After reading this book, a person can fully utilize their minds.

What makes this book stand out?

The scientific part of the book is well researched and well written.

Read it for

Scientific facts and instances back the advice in the book. Along with that, the book guides on how to change your way of life.

Don't read it for

A part of the book is written sloppily, and the stories used as examples could have been minimized.

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