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Emotional agility is a new concept and approach that has been dealt in this book with absolute perfection. Understanding one’s self is primarily important and that’s what sets us apart from the rest of the world.
What makes this book stand out?
The author has managed to explain the concept of Emotional agility with relevant instances and examples, which makes it easy to understand.
Read it for
The ideas discussed in the book are highly practical, with appropriate instances of real-life examples and applications.
Don't read it for
The anecdotes might seem a little loosely related.